Difit Is A Synonym For A New Era Of Fitness – Be It For The Guaranteed Quality Of Service We Provide To Our Clients Or The Liberal Choices We Provide To Them To Make Them Healthier And FIT.

 

Deciding you need to be FIT and Healthy and sweating it out is not enough. Our proven interactive personal training technique helps to motivate you achieve your fitness goals in the shortest possible time, and in the most enjoyable manner, where our trainers also accompany you for your workouts whether your goals is to lose weight, gain lean muscles or total body transformation.

It has been such a hit among our clients as they can choose from a wide range of fitness practices such as functional training, body building, cross fit, weight loss, boot camp, yoga, Pilates and other sports such as football, kick boxing, karate, and swimming.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Crossfit

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Crossfit

From reducing risk of heart attack to simply providing more energy, weight training plays an important role in one’s life.

Developed by Greg Glassman, crossfit is a branded fitness regimen consisting mainly of strength and conditioning programs such as high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises. CrossFit implements equipments such as barbells, dumbbells, gymnastic rings etc. to make one fit and have a toned body.

CrossFit trainers at Difit has huge knowledge and experience in training their clients by employing various approaches suited for them. They result in measurable, observable and repeatable results.

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