Difit Is A Synonym For A New Era Of Fitness – Be It For The Guaranteed Quality Of Service We Provide To Our Clients Or The Liberal Choices We Provide To Them To Make Them Healthier And FIT.

 

Deciding you need to be FIT and Healthy and sweating it out is not enough. Our proven interactive personal training technique helps to motivate you achieve your fitness goals in the shortest possible time, and in the most enjoyable manner, where our trainers also accompany you for your workouts whether your goals is to lose weight, gain lean muscles or total body transformation.

It has been such a hit among our clients as they can choose from a wide range of fitness practices such as functional training, body building, cross fit, weight loss, boot camp, yoga, Pilates and other sports such as football, kick boxing, karate, and swimming.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Keerthana

best yoga trainer dubai

Keerthana

Yoga Trainer / Personal Trainer

DiFit Lifestyle Coach Dr Keerthana is a Yoga and Naturopathy physician . She has a bachelor of naturopathy and yogic sciences ( BNYS) degree from India. She has got more than 10 years of experience in the field of yoga as well as Naturopathy. She takes great pride in helping her clients to achieve their goals.

Dr. Keerthana is expert in managing therapeutic yoga sessions like obesity, hypertension, diabetes mellitus, back pain, stress, pcod/ PCOS, Prenatal and postnatal yoga.
*Doing yoga with kids or differently abled children makes her happy and comfortable.
*she works with Customized nutrition and diet plans.
Dr. Keerthana provides counseling to the clients as well.
She is also skilled in acupuncture ,physiotherapy and rehabilitation.

Dr. Keerthana believes that yoga is not just a excercise, but it is the path or connection between mind and body. It is the art and science of healthy living. Once we get the flow of yoga, we can experience real happiness and freedom.

Specialties

  • Hathayoga
  • Meditation
  • Pranayama
  • Breathingtechniques
  • Pre & Postnatal Yoga
  • Weightloss
  • Kids Yoga
  • Therapeutic Yoga
  • Kriyas
  • General Yoga
  • Geriatric -oldage yoga
  • Mindbody Relaxation
  • aerobics Pilate yoga
  • cardio exercises
  • zumba

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