Yoga and Pilates
Sereen is an internationally certified Yoga Instructor in Dubai, with several years of experience in practicing and teaching yoga. Sereen has experience in various styles of yoga disciplines: vinyasa, hatha, and ashtanga that are able to serve all types of people within the society. During her teaching she intricately focuses on her students performance for them to connect, reach and tune in with their breathe, alignment of the body, and stillness of the mind. Every session is a unique experience, as Sereen brings in creative techniques to express the body.
As a yoga instructor Sereen helps individuals to connect with their body, mind and spirit. Hence, creating a holistic approach to life. Sereen believes yoga is a lifestyle, and not only dedicated to the practice. The practice of yoga is a gateway to unlock and reach your potential.
Sereen says “Many people associate yoga with relaxation. There is more to yoga than that. The practice of yoga is a union of the mind, body and spirit. It is a gateway to allow the body to heal from any impurities”
Her dedication, commitment and passion for the practice is contagious. Her yoga sessions are dedicated to all types of practitioners, whether you are new to the practice, or an existing practitioner. With immense dedication, Sereen has been sharing the knowledge and light of yoga in Dubai to those who wish to practice privately, as well as hosting online group sessions to individuals from around the world.
- Specialities: Hatha yoga
- Yin Yoga
- Meditation and Breath Awareness
- Core Strengthening
- Weight management
- Pre & Post-natal Yoga
- Mom & Baby Yoga
- Kids Yoga
- Restorative & Gentle yoga
- Strength and body functioning
- Kids fitness- Plyometrics
- General fitness