Difit Is A Synonym For A New Era Of Fitness – Be It For The Guaranteed Quality Of Service We Provide To Our Clients Or The Liberal Choices We Provide To Them To Make Them Healthier And FIT.

 

Deciding you need to be FIT and Healthy and sweating it out is not enough. Our proven interactive personal training technique helps to motivate you achieve your fitness goals in the shortest possible time, and in the most enjoyable manner, where our trainers also accompany you for your workouts whether your goals is to lose weight, gain lean muscles or total body transformation.

It has been such a hit among our clients as they can choose from a wide range of fitness practices such as functional training, body building, cross fit, weight loss, boot camp, yoga, Pilates and other sports such as football, kick boxing, karate, and swimming.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Shalini

best Yoga Trainer dubai

Shalini

Yoga Trainer

“Yujayate anena iti Yogah”: Yoga is that which joins. Yoga, the root word of which is “Yuj” or joining; Joining of jeevatma(individual self) and parmatma(universal consciousness). Yoga is a conscious process of gaining mastery over the mind. As a teacher she believes in helping her pupils reach that state of balance between mind and body.

Shalini is a motivating yoga instructor who loves to inspire her pupils to take up long term health and fitness goals and raise their minds to a higher state of consciousness. The client can have the following benefits from her sessions; Depending on the requirement, client can choose what to focus on. Increasing breath control and deep breathing through pranayama practices. Shedding weight, toning up muscles and attaining overall fitness through Hatha and Ashtanga practices. Calming the mind and reaching a state of balance through meditation. Releasing tension, reducing and managing stress through deep relaxation techniques. Practice of cyclic meditation to help relieve stress and bring about a sense of deep relaxation and calmness. You can expect to feel energized yet calm after a session with Shalini.

She will analyze your body type and capacity and modify the practice to suit your needs. In this stressful lifestyle of UAE where there is no time for ‘self’ her sessions can add a healing touch and promote overall fitness and well being.

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