DiFit Lifestyle Coach Tina is a highly skilled and dedicated fitness professional with extensive experience in coaching swimming, fitness, and aqua aerobics. She has 10 years of experience as a swimming coach, 12 years as a fitness coach, and 4 years as an aqua aerobic coach.
As a fitness coach, Tina excels in strength training, cardiovascular conditioning, and functional fitness, transforming the lives of many clients through personalized training programs and inspiration.
Tina’s expertise and passion for swimming led her to coaching, where she has worked with swimmers of all ages and skill levels, helping them achieve significant milestones through her keen eye for technique and motivation. She also ventured into aqua aerobics, drawing from her knowledge of swimming and fitness principles to lead invigorating classes that improve cardiovascular fitness and strength in a low-impact environment. Tina fosters a positive and inclusive training environment, tailoring programs to each individual’s goals and instilling confidence. She continuously seeks professional growth by attending conferences and workshops to stay updated on industry advancements. Coach Tina’s impact extends beyond physical fitness, inspiring individuals to embrace an active and healthy lifestyle for overall well-being and personal growth.

Specialties

• Weight loss
• Muscle building
• Strength training
• Sport specific training
• Functional training
• Swimming
• Aqua Fitness
• Senior Fitness