Jihad
DiFit Lifestyle coach jihad , has been living in Dubai with 7 years of experience in this fitness industry and providing various personal training sessions into dubai people. Jihad is one of our most experienced trainers. She helped many clients in the UAE and beyond to transform their bodies and reach a more healthy and active lifestyle.
Specialties
- fat loss and muscle gain , exercise programming
- Body toning female & male
- Pre-post Natal
- sports Rehabilitation specialist
- Postural correction
- Functional training
- Aerobic ,HIIT, circuit & Strength training yoga , pilates pat , aquagym
- Core strengthening and balancing exercises to enhance stability, improve posture, and prevent injuries.
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