Certified Fitness Trainer
DiFit Lifestyle Coach Rossy is a certified Personal Trainer and Physical Therapist with 8 years of experience providing personal training sessions.
Rossy helps her clients with personalize workout programs by evaluating their current fitness levels to switch to a healthy lifestyle
She can also help in doing Prevention and rehabilitation of sports injuries, teaching the clients how to properly perform the exercises.
- Pre and Post Natal Specialist
- Weight loss
- Strength and conditioning
- Functional training
- Kids Fitness
- Posture Correction
- Body shaping
- Core stability