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Difit Is A Synonym For A New Era Of Fitness – Be It For The Guaranteed Quality Of Service We Provide To Our Clients Or The Liberal Choices We Provide To Them To Make Them Healthier And FIT.


Deciding you need to be FIT and Healthy and sweating it out is not enough. Our proven interactive personal training technique helps to motivate you achieve your fitness goals in the shortest possible time, and in the most enjoyable manner, where our trainers also accompany you for your workouts whether your goals is to lose weight, gain lean muscles or total body transformation.

It has been such a hit among our clients as they can choose from a wide range of fitness practices such as functional training, body building, cross fit, weight loss, boot camp, yoga, Pilates and other sports such as football, kick boxing, karate, and swimming.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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February 2022

Obesity and overweight are proportional to epidemics rate all over the world. It is estimated that almost everyone suffers from some sort of overweightness. Rigorous control and constant monitoring of one’s diet is regarded as the best solution for weight loss. But calorie restriction alone cannot help you lose extra pounds. You have gained weight in time and ideal weight loss also takes time. Spending a longer time to lose weight is the key to ideal weight loss rather than a caloric deficit. Extreme calorie restriction and anxiety about calorie intake

We are all inclined to have some kind of injury now and then from crossfit. When it happens, it is vital to pay attention to what we eat. High and vigorous exercise will drain out our energy so the consumption of the right food is necessary. With the help of a dietician, you can plan your diet. Ideal calorie intake along with specific nutrients can be achieved. You might wonder how calorie intake affects your fitness routine. Here in Crossfit Dubai we guide you to train your physique while complimenting