Our Kids Fitness Training sessions will ensure that children flourish physically and mentally by guiding them in enjoyable movement in a structured manner. Our idea of fitness is not about being fit, but it is about instilling discipline, resilience, and positive mindset that will stick with you until the rest of your life. Classes are well designed to accommodate the natural energy and curiosity of children, and to direct its course into meaningful activity.
Our classes are physically oriented with the help of trained professionals specializing in child development along with goal-setting and confidence-building activities. We want children to be feel good at the end of each session, and thus we always make sure that they are highly motivated either with their very interesting imaginative games, movement-related tasks, or we create skill developing exercises.
Every step of the way we give the upmost attention to the personal development of every child promoting self-exploration of all physical boundaries in a safe and supporting environment. Our programs suit individuals of all skill level – form beginners entering into fitness, to those crazier children that want to take the next step.
Our Damac Hills Kids Fitness Training Includes:
We do not merely engage in physical exercises at our kid’s fitness centers situated in Dubai Marina. The way we train considers not only the physical growth of your child but mental, emotional as well. Each lesson has been designed to be entertaining, disciplined and goal oriented. The following is what the training entails:
• Warm-Ups and Cool- Downs
• Functional Movements
• Cardiovascular Fitness
• The Strength and Resistance Training
• Flexibility exercises and Balance Workouts
• Teams and Group Challenges
• Mindful and Focus Activities
• Progress Tracking
Why Families Choose DiFit Lifestyle Kids Fitness Classes
Our fitness facility in Damac Hills has all the latest and child-friendly facilities and flexible teacher scheduling that fits into their daily lifestyle of a local family. The place offers weekdays and weekends sessions so you can fit fitness into the schedule of your child without any additional pressure. Our approach towards child fitness is all encompassing, and that is what makes our program special. It is not only about kids getting strong and having stamina, we also help them to become more confident, socially active, and understand the importance of being consistent and caring about themselves.
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To get you started, we are providing a free trial session without pressure which is where your child will be exposed to the energy, care and outcome of personal training that is custom made to your child. Book your session with us today and give your child a better and healthier future.