ABD
DiFit Lifestyle coach ABD, holds a certificates in Physical Education and rehabilitation , specialist who holds the Emirati Ribs 3 accreditation, In addition to being a kickboxing coach (a first-class Martial arts coach certificate approved by the world Federation) staying in Dubai and has 5 years of experience in the field of fitness and functional training and offers courses Various personal training for residents of (Dubai, Sharjah, Ajman).ABD has turned his passion into a victory and his ultimate goal is to teach and share the rewarding benefits of building good fitness for all age groups.
He has-foundation of sports rehabilitation and women’s exercise programming with good knowledge of human anatomy.
As an experienced personal trainer, he always take care about his clients’ training sessions fun and full of positivity feelings and enthusiasm.
Specialties
- Fat loss and muscle gain
- Strength Training
- Sports Performance and rehabilitation training
- Postural correction
- Self defense
- Develop skills and focus
- Functional training
- Aerobic, HIIT & strength training
- Core strengthening with flexibility and Stability exercise
- Level 3 Personal Trainer
- REPs UAE Certified
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