
Adnan
Having a experience of 07 years I am an expert in musculoskeletal rehabilitation and sports therapy, and a fitness trainer who counsels an individual regarding injury recovery, improvement of mobility, and general improvement of physical performance. Knowledge covers most aspects of musculoskeletal disorders, spinal problems, and post-surgical rehabilitation, with a focus on pain management, mobility restoration, and functional recovery.
I’ve worked very closely with athletes, fitness professionals, and people suffering from spine-related ailments like disc herniation, degeneration disorders, and postural imbalances. With the help of sports massage therapy, manual therapy, and supported exercise programs, I help my patients regain their muscle strength, endurance, and power by ensuring proper recovery techniques to improve their performance.
Specialties
- Musculoskeletal Rehabilitation & Pain Management
- Spine Disorders & Postural Correction
- Sports Massage & Deep Tissue Therapy
- Muscle Strength, Power & Endurance Training
- Strength & Conditioning for Athletes
- Manual Therapy & Soft Tissue Mobilization
- Post-Surgical & Orthopedic Rehabilitation
- Flexibility, Mobility & Injury Prevention
- Fitness Training & Performance Enhancement
- Weight Management & Body Conditioning
You Want to talk with me!
Please enter your phone number