DiFit Lifestyle coach Azhar is a certified personal trainer with 6 years of experience in wellness and fitness, training and weight management. He helps good number of clients in his career to achieve their fitness goals with help of his experience and knowledge. He closely observes and evaluate the result and make the adaptation of the programs effectively.
- Weight loss or management ( for pcos Pcod hyper and hypothyroidism)
- Pre and Post Nalal exercise session
- Functional Training
- Weight Training
- Resisting training (toning)
- HIIT workouts
- Boxing / Kick Boxing