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Difit Is A Synonym For A New Era Of Fitness – Be It For The Guaranteed Quality Of Service We Provide To Our Clients Or The Liberal Choices We Provide To Them To Make Them Healthier And FIT.


Deciding you need to be FIT and Healthy and sweating it out is not enough. Our proven interactive personal training technique helps to motivate you achieve your fitness goals in the shortest possible time, and in the most enjoyable manner, where our trainers also accompany you for your workouts whether your goals is to lose weight, gain lean muscles or total body transformation.

It has been such a hit among our clients as they can choose from a wide range of fitness practices such as functional training, body building, cross fit, weight loss, boot camp, yoga, Pilates and other sports such as football, kick boxing, karate, and swimming.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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DiFit lifestyle coach Gaiso is an inspiring 500 RYT yoga master from Sweden, he has been professionally instructing Ashtanga, vinyasa, hot, and yin yoga for 6 years in Sweden, Spain, and Japan. His dedication to yoga and engagement in most kinds of sports benefited him in creating a deep knowledge of the human anatomy and creating personalized training sequences adjusted to meet the goals of each participant.
Gaiso has been participating in various yoga workshops in yoga teacher training courses helping new yoga teachers take their first steps into yoga mats as instructors. His determination and strong leadership combined with his ability to modify and break down advanced postures make his students notice the progress of their mobilities quite fast.

Gaiso has a bachelor’s and master’s degree in Social Anthropology from Stockholm University, where most of his studies focused on human behaviors in relation to themselves and others, and he has been integrating this knowledge into yoga for better results in his class.
He has vast experience working with students from different backgrounds, as he is holding international yoga retreats in Sweden, Spain, and Japan where he combines yoga classes with ICE baths following WIM Hoff methods.


  • Pranayama (breathing techniques)
  • Skill in creating well-structured and progressive sequences that adhere to the Ashtanga Yoga tradition.
  • Ability to inspire and guide students in developing discipline, self-awareness, and mindfulness in their yoga practice.
  • Encouraging students to integrate the principles of yoga into their daily lives.
  • Knowledge of the philosophical foundations of Ashtanga Yoga, including the Eight Limbs of Yoga as outlined by Patanjali.
  • Ability to integrate yogic philosophy into class themes and discussions.

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