
Irfan
Difit Lifestyle coach irfan with 9 years of fitness experience and 7 years as a certified personal trainer. I specialize in creating long-term, healthy transformations. I hold 3 international personal training certifications and a bodybuilding coaching certificate, along with strong knowledge in nutrition and deit planning .
I dont believe in short-term and risky transformations .I focus on safe and effective, sustainable fitness results. My goal is not just to train your body ! But to change your lifestyle for the better with simple and practical and healthy diet plan . If you want lasting fitness, strength and a healthier life ! I’m the right trainer for u.
Specialties
- Postpartum belly expert
- Weight gaining
- Weight loss
- Injuries rehabilitation
- Resistance training
- Stretching & flexibility
- Posture correction
- Body toning
- Natty bodybuilding
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