DiFit Lifestyle coach Karishma completed her certification in India. She started practicing when she was very young, but what made her fall in love with the practice was how it changed her outlook towards life! This is what intrigued her to get into teacher training.
She specialize in Hatha, vinyasa and yoga nidra ( deep guided meditation) as well as Boxing and Kick Boxing.
she want to be able to share my experience and teachings to help
People live happier and healthier lives. Not only physically but mentally and spiritually as well.
Yoga is so much deeper than the practice of asana and movement, it helps you discover your true self
- Pre & Post Natal Yoga
- Yoga Nidra
- Kick Boxing / Maui Thai