Karishma
Yoga Trainer
DiFit Lifestyle coach Karishma completed her international-level certification. She started practicing when she was very young, but what made her fall in love with the practice was how it changed her outlook on life! This is what intrigued her to get into teacher training.
She specializes in Hatha, vinyasa, and yoga nidra ( deep guided meditation) as well as Boxing and Kick Boxing.
she wants to be able to share my experience and teachings to help
People live happier and healthier lives. Not only physically but mentally and spiritually as well.
Yoga is so much deeper than the practice of asana and movement, it helps you discover your true self
Specialties
- Hatha
- Vinyasa
- Pre & Post Natal Yoga
- Yoga Nidra
- Boxing
- Kick Boxing / Maui Thai
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