Difit Is A Synonym For A New Era Of Fitness – Be It For The Guaranteed Quality Of Service We Provide To Our Clients Or The Liberal Choices We Provide To Them To Make Them Healthier And FIT.

 

Deciding you need to be FIT and Healthy and sweating it out is not enough. Our proven interactive personal training technique helps to motivate you achieve your fitness goals in the shortest possible time, and in the most enjoyable manner, where our trainers also accompany you for your workouts whether your goals is to lose weight, gain lean muscles or total body transformation.

It has been such a hit among our clients as they can choose from a wide range of fitness practices such as functional training, body building, cross fit, weight loss, boot camp, yoga, Pilates and other sports such as football, kick boxing, karate, and swimming.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Lucy

lucy personal trainer

Lucy

Personal Trainer

Lucy Adhiambo is a qualified, energetic, experienced and self motivated Personal Trainer with a belief that any failure in fitness should be each individual’s strong foundation to make the flaw perfect. She tailor makes programs for each individual while focusing on making fitness fun filled and bringing out the best in them to make them achieve their goals She has worked with vast clients in Europe , Africa and now in UAE .

I am a self motivated trainer with a belief that every individual has the capacity to achieve their fitness goals. I assist them in pushing any given  agenda  with user friendly programs tailor made for each individual. I have vast experience working with all ages of clients in  Africa, Europe and now UAE

I have worked with individuals, one on one, groups in studios, gyms, outdoors, corporates, athletes, track and field event, schools and institutions all with different training levels and prefer to make fitness  a lifestyle fun activity and not take it as a chore.

Specialties

  • Weight loss / Muscle Gain Programs
  • Boxing
  • Aqua Aerobics and Aqua Strength Fitness
  • Insanity / Military Training
  • Boot Camp
  • Running / Endurance / Track and Field
  • Golf Swing Exercises
  • Zumba Fitness, Basic 1,2, Toning , Afro rhythm and Strong
  • Booty and Abs Attack
  • Body Pump
  • Body shape and Body  balance
  • Pre and Post Natal Training
  • Pilates
  • Power Yoga

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