Purva
Certified Yoga Instructor
Purva is internationally certified Yoga Instructor and Personal Trainer in Dubai with many years of health and wellness experience. Purva has expertise in diverse forms of yoga disciplines as a way to serve wider sections of society, from Prenatal & Post Natal Yoga, Yin Yoga, Kids yoga, restorative yoga to Pranayama { breathing techniques} and Meditation.
As a fitness expert Purva possess proven track record in helping clients achieve fitness goals through customized exercise programs related to strength training, body functioning and weight management. Difit instructor Purva has studied art, science and philosophy of ancient yoga at the prestigious International Sivananda Vedanta Center in India and is really passionate about her roots in traditional teaching.
She says,”I like to follow yoga in an authentic, pure, traditional way without distortion from original teaching method and bring a holistic, healing approach to individual’s practice.”
For her teaching with love and commitment is the utmost and to find meaningful purpose, inner satisfaction in offering communities around a chance to turn inwards for empowerment, solace and nourishment. Purva’s nurturing and holistic yoga classes are meant for all levels from new to yoga or those practicing for a while with focus on foundation and fundamentals of yoga through body and mind awareness and conscious breathing techniques leading to exploration of principles of yoga.
With immense dedication she has been spreading the love, peace and light of yoga by teaching at Dubai Yoga festivals, Dubai fitness challenges, charitable and corporate events. She is currently involved in designing special yoga programs and training future teachers at the Teacher’s training Courses in Dubai.
Whether its yoga or fitness, she approaches her work with a high level of initiative, reliability, empathy and determination.
Specialities
- Hatha yoga
- Yin Yoga
- Meditation and Breath Awareness
- Core Strengthening
- Weight management
- Pre & Post-natal Yoga
- Mom & Baby Yoga
- Kids Yoga
- Restorative & Gentle yoga
- Strength and body functioning
- Kids fitness- Plyometrics
- General fitness
- Therapeutic Yoga
- Sound Healing Yoga
- Level 3 Personal Trainer
- REPs UAE Certified
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