Rana is a Fitness Coach Yoga instructor and Pilates Trainer at the DiFit Lifestyle. She is REP’s Level 3 qualified coach with 7 years of experience. Rana is highly passionate and result oriented with ability to assist the clients and make sure that they achieve their optimum fitness goals. She is working with many international brands in fitness industry which has increased Rana’s ability to handle clients with different medical conditions and provide the best customized programs.
She believes that not only a customized training program but also a nutrition plan and motivation is the key towards a healthy lifestyle.
- Strength Training
- Flexibility improvement
- Postural Correction
- Aerobic & Functional Cardio
- Core Stability
- Fat loss and Weight Management
- Mind-body awareness through Yoga