![Sagar](https://difitlifestyle.com/wp-content/uploads/2024/05/Sagar.png)
Sagar
DiFit Lifestyle coach Sagar , holds a graduation in Physical Education, Specialist in training science specialist who holds the level 3 world wide international fitness certificate accreditation, In additional kick boxing professional karate coach certificate, approved by the Sports Federation) (a rescue certificate approved by the Sports Federation) He lives in Burjaman and has 17 years of experience in the field of fitness and body building and offers courses Various personal training for residents of (GCC ) Sagar has turned his passion into a victory and his ultimate goal is to teach and share the rewarding benefits of building good fitness for all age groups. He has learned sports rehabilitation and women’s exercise programming with good knowledge of human anatomy.
As an experienced personal trainer, he always ensured to make his clients’ training sessions fun and full of positive feelings and enthusiasm.
Specialties
- Fat loss and muscle gain
- Strength Training
- Sports Performance and rehabilitation training
- Postural correction
- Youth Exercise
- Running
- Functional training
- Aerobic, HIIT, circuit & strength training
- Pilates, and Aquagym
- Core strengthening and balancing exercises
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