
Sajna
Coach Sajna from DiFit Lifestyle is a REPs-certified Level 3 Personal Trainer. She is passionate about transforming lives through fitness and brings a results-driven, client-centered approach to her training.
Whether you are a beginner starting out in the fitness world or someone looking to break through a plateau, her programs are geared toward your goals, body type, and lifestyle. Sessions combine strength training, functional movements, HIIT, and mobility work-for effective and fun workouts!
She strongly believes that in helping you, there is more at stake than looking good; it is about being strong, moving better, and living healthier every day. Let’s build a body and mindset you are proud of.
Specialties
- Functional training
- Personal training
- Senior fitness
- Excercise Therapist
- Rehabilitation
- Cross fit
- Group classes
- Fat loss &weight managing
- Strength &conditioning
- Flexibility training
- HIIT training
- Core strength &stability
- Pre &post natal training
- Kids fitness
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