Difit Lifestyle Logo

Difit Is A Synonym For A New Era Of Fitness – Be It For The Guaranteed Quality Of Service We Provide To Our Clients Or The Liberal Choices We Provide To Them To Make Them Healthier And FIT.

 

Deciding you need to be FIT and Healthy and sweating it out is not enough. Our proven interactive personal training technique helps to motivate you achieve your fitness goals in the shortest possible time, and in the most enjoyable manner, where our trainers also accompany you for your workouts whether your goals is to lose weight, gain lean muscles or total body transformation.

It has been such a hit among our clients as they can choose from a wide range of fitness practices such as functional training, body building, cross fit, weight loss, boot camp, yoga, Pilates and other sports such as football, kick boxing, karate, and swimming.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Pricing

Train Smart, Train Anywhere

Standard

Personal Training Package

Starting at
178/Session
  • 24 PT Sessions
  • 60-Minutes Duration
  • 12-Hour Cancellation policy
  • 24-Hours Advance Booking
  • Doorstep Training
  • Free Coach Transportation
  • Insurance Included
  • Male & Female Coaches
  • Valid for 2 Months
  • Freezing Available
  • App & Progress Tracking
  • Dedicated Account Manager
  • Custom Workout & Nutrition Plans

Premium

Personal Training Packages

Starting at
299/Session
  • 12 PT Sessions
  • 60-Minutes Duration
  • Money-back Guarantee
  • 7-Hour Cancellation policy
  • 8-Hours Advance Booking
  • Doorstep Training
  • Free Coach Transportation
  • Insurance Included
  • Male & Female Coaches
  • Valid for 4 Months
  • Freezing Available
  • App & Progress Tracking
  • Dedicated Account Manager
  • Custom Workout & Nutrition Plans

Super Premium

Personal Training Package

Starting at
999/Session
  • 12 PT Sessions
  • 90-Minutes Duration
  • Money-Back Guarantee
  • 1-Hour Cancellation policy
  • 4-Hours Advance Booking
  • Doorstep Training
  • Free Coach Transportation
  • Insurance Included
  • Male & Female Coaches
  • Valid for One Year
  • Free Freezing
  • App & Progress Tracking
  • Dedicated Account Manager
  • Custom Workout & Nutrition Plans

PERSONAL TRAINING PACKAGES

Please Check The Offer And Packages.

The training program starts with the complete assessment session. Our standard assessment consists of various components that will be tested, and they are
Assessment Details

  • PAR-Q
  • In Body Analysis
  • Circumference Test
  • Physical Fitness Test
  • Posture Evaluation

PAR-Q

Par-q is a bunch of questionnaire related to your health and lifestyle.

  • Get to know form
  • Nutrition analysis
  • Medical History background etc.

Body Composition Analysis

We capture this information with the help of bio metric impedance device this will help us to understand.

  • Current body weight
  • Muscles
  • BMI,
  • BMR,
  • Visceral Fat
  • Body Fat Control
  • Body weight

Circumference Test

  • This basically are the measurements of W.H.R (Waist-Hip Ratio) and circumferences of your body
  • Fat lose and inch lose indicates are the best ways to loose weight

Physical Fitness Test

  • Upper body strength test
  • Lower body strength test
  • Cardio vascular capacity
  • Heart rate recovery
  • Muscle strength endurance
  • Core stability
  • Flexibility
  • Balance

Posture Evaluation

  • Kinetic checkpoints
  • Shoulder height differences
  • Picturesque evaluation

posture Evaluation test is key to correct body language It help to make and look your body more confident.

Duration 40 minutes

The assessment will help us understand the current fitness level and design your nutrition plan and the perfect workout program for you.

PERSONAL TRAINING

INCLUDED WITH THE SERVICES

  • DiFit Lifestyle standard Fitness assessment including body composition (checking body fat, muscles, metabolic rate, BMI, visceral fat, body weight and height) circumference test (Waste-to-hip ratio, total centimeters), Physical fitness test (upper body strength test, lower body strength test, cardiovascular capacity, Heart rate recovery, endurance, core strength, mobility) and Posture.
  • Reassessment every four weeks
  • Performance progress tracking through DiFit LIfestyle mobile app
  • Free diet and nutrition plan
  • Get One Free Sports Massage at Home.
  • Free access to DiFit Lifestyle app
  • Video demonstration of your workout program
  • Training at your doorstep home, gym, or outdoor
  • Standard training time 60 minutes
  • This Package Doesn’t Include Any Gym Membership Fee
  • Qualified and REPs registered trainers
  • Male and Female Trainer.

PERSONAL TRAINING

INCLUDED WITH THE SERVICES

  • DiFit Lifestyle standard Fitness assessment including body composition (checking body fat, muscles, metabolic rate, BMI, visceral fat, body weight and height) circumference test (Waste-to-hip ratio, total centimeters), Physical fitness test (upper body strength test, lower body strength test, cardiovascular capacity, Heart rate recovery, endurance, core strength, mobility) and Posture.
  • Reassessment every four weeks
  • Performance progress tracking through DiFit LIfestyle mobile app
  • Free diet and nutrition plan
  • Free access to DiFit Lifestyle app
  • Video demonstration of your workout program
  • Training at your doorstep home, gym, or outdoor
  • Standard training time 60 minutes
  • This Package Doesn’t Include Any Gym Membership Fee
  • Qualified and REPs registered trainers
  • Male and Female Trainer.

Duration 60 Minutes

All Inclusive;

  • 1 FREE nutrition consultation
  • Assessments
  • Flexibility to change trainers or services
  • Liability Insurance
  • Doorstep training services.
  • Premium access to DIFIT LIFESTYLE app to track your progress.

Choose The Best Fitness Practices

  • Personal Training
  • Yoga
  • Pilates
  • Zumba
  • Boxing & Kick boxing
  • Swimming
  • Injury Rehabilitation
  • Kid Fitness
  • Football
  • CrossFit

INCLUDED WITH THE PACKAGE

  • Our Trainers come to you, Anytime Anywhere
  • Free fitness evaluation on every 4-5 weeks
  • Free access to DiFit Lifestyle app to track your progress
  • Qualified and REPs certified coaches
  • Male and Female trainers
  • Training programs including video demonstration
  • Standard training is 60 minutes
  • Flexible time
  • Free nutrition guidance
  • Holistic training
  • Discounted gym membership price for all DiFit Lifestyle customers
  • Flexibility to rotate the training anytime

Buy Our Advanced Nutrition Plan.

INCLUDED WITH THE PACKAGE

  • Nutrition Assessment
  • Nutrition Diagnosis
  • Nutrition Intervention
  • Nutrition Monitoring & Evaluation
  • Phase by phase nutrition plan
  • Weekly Tracking
  • Virtual Consultation and follow ups
  • Standard time 60 minutes
  • DHA Certified nutritionist

CLIENT RESULT