Are you properly following your nutrition plan or do you found a personal space for managing your fitness? Judging our health with a disease can be simple to everyone, however, for a person who is dedicated to his/her fitness, can't judge it so fast. We are living in the United Arab Emirates and we are dedicating our health to UAE lifestyle and that's the truth that everyone should remember. Today we are facing with COVID 19 Issue all around and we are living in the fear and do you think
Every person is concerned about their fitness and nobody loves to book a ticket earlier to hell. As we can see, based on the region where the people live the usage of alcohol varies. The usage of alcohol in an interval of time to a healthier person is Ok while he/she takes the same in a party or common meeting. There were people who were taking alcohol as a regular habit and in an uncontrolled manner. People are calling for a room to hell so earlier with heavy disastrous before
It’s easy to take a firm decision that you want to be fit and healthy. The challenge is to fit a balanced diet and workouts into your hectic lifestyle. Whether you need to have a fitness schedule or like to be flexible with the regime, here’re some simple tips from Difit for you to consider
Childhood obesity is a growing problem in the Emirates. Studies show that over 36% of the kids in UAE are obese, thanks to the era of digital world. Not that this world is completely bad for kids, it has its own positive sides too, but the sad part is that the kids are spending too much time sitting idle or involved in computer gaming.